Bios

Cindi | Gina | Gwen

Cindi, aka “Cin-delicious” or “Cinders” or “CIN!”

About me: Taurus (yes, I’m stubborn) + Lamb (and soft & cuddly!); Citizen of the World.

“Life is very short…there is no time for fighting and fussing my friend.” The Beatles

How did I get into AR? Former triathlete & marathoner seeking a team-based sport…

My AR style is… Fast and Furious!

I ride a… Full-suspension Trek Fuel 70 with sweet green tires…

I can’t live without… Zoot gear

Fave AR discipline… Creating your own path…aka Navigating!

What’s in your gear bin?

  • Fave food: Margarita Clif Shot Blocks
  • E-caps or Tums
  • Sidi Bike Shoes
  • Ultimate Challenge 70 ounce water pack
  • Garmin 405
  • Big tarp

What’s playing in your iPod?

  • Changes by 2Pac
  • Smile by Lily Allen
  • My Stupid Mouth by John Mayer

What is your funniest moment on the trail? Realizing we were FASTER portaging our boat than the rest of the teams kayaking upstream

What is your worst/best moment on the trail? Endo…need I say more?

What is your post-race reward? A hot shower & a massage!

Are you competitive? Who isn’t?

AR Races

 

2008

  • Tahoe Big Blue 12 Hour: 1st Place All Women’s Division
  • Folsom Lake Sprint - 1st Place All Women’s Division
  • Half Moon Bay Ocean Blue: 1st Place All Women’s Division
  • San Francisco City Chase Urban Challenge
  • NorCal Almaden Quicksilver Sprint: 1st Place All Women’s Division
  • Sea Otter Classic – 2nd Place Women’s Corporate Cup
  • CyclePath Lake Chabot Sprint: 3rd Place All Women’s Division

2007

  • Big Blue Adventure Series
  • Folsom Lake Sprint – 5th Place All Women’s Division
  • Tahoe 12-Hour -2nd Place in Division
  • Baarbd Races
  • Opposites Attract – 1st overall
  • AR 101 – 1st overall
  • San Francisco Night & Day – 2nd place in Division
  • Gravity Play Buena Vista Sprint – Buena Vista, Colorado

More about Cindi…

Outside of AR, I… Travel, Yoga, Scuba, Hit the Slopes!

My indulgence… Ice cream

My most hilarious celebrity run-in is… Sitting next to Tom Selleck in a theater in New York…and then calling him Burt Reynolds!

My most tasty celebrity run-in is… Meeting Marcelle from Top Chef at Company-and then getting to tour the kitchen with 8 of my gal-pals! Yum!

What super natural gift would you most like to possess? Sprout Wings and Fly

My wildest dream… see above answer

My alarm clock… is my Blackberry Pearl…and always comes too early

My life is… Never-ending hectic but fun!

My inspiration… My awesome family

My favorite flavor is… Mint Chocolate Chip

My favorite characters… Transformers

What is in your favorite movie? Oh, too many…but any comedy with Adam Sandler, and Zoolander!

What is your favorite color? Blue

Which is your favorite of the seven sins? Gluttony – Just love that food!

Which TV series are you addicted to? Alias, 24

Your most unusual birthmark? It looks like a dirt stain on my left arm.

What is your favorite flower? Tulips

What is your favorite animal? Puppies

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Gina

About me: Scorpio, Zodiac Sheep; part Greek, part English, part Native American

How did I get into AR? After joining the Team In Training AR team…

Define what woman is. Someone who does it all and keeps everything running smoothly.

My AR style is… slow and easy

I ride a… Specialized

I can’t live without… Camelback gear

What’s in your gear bin?

  • Clothes, lots of food, sunscreen, chapstick
  • Specialized Bike, Sidi shoes
  • Camelback
  • Black diamond Climbing Gear

What songs make you SPRINT your heart out? Vacation-green day

What songs make you want to stay awake when your eyes are drooping? Any dance music

What song keeps you going and going and going? Adrenaline by Bush

What is your funniest moment on the trail? Me at 5′2 towing 2 racers who were much larger than me

What is your worst moment on the trail? Tearing my ACL

What do you eat pre-race? poptarts

What is your post-race reward? chocolate

How do you keep yourself motivated on trail? By focusing on the fun parts

Are you competitive? Moderately, but being injured has cured me to some extent

Your motto… have fun

How many hours do you train a week? 7-10

What is your favorite sport in AR? bike

AR Races

2007

  • Redtail Sprint Race (3rd in Division)
  • Castaic Lake Sprint Adventure Race (3rd in Division)
  • Sea Otter Adventure Race (5th in Division)
  • Lavaman Triathlon (Kona)
  • Stanford Sprint Tri
  • Vineman 1/2 Ironman Aqua Jog

2006

  • See Jane Tri

2005

  • BAOC Kid Goat 1st in division
  • BigBlue Silver Sage Sprint Adventure Race 3rd in division
  • Big Blue Redtail Adventure Race 3rd in division
  • Night and Day Challenge Urban Rogaine 16 hours 1st in division
  • Rock and Roll Half-Marathon Phoenix
  • Solvang Half Century Road Bike Ride
  • America’s Most Beautiful Ride Century Road Bike Ride
  • Foothill Metric Century Road Bike Ride

2004

  • Shaver Lake Adventure Race 4th in division
  • Shooting Star Adventures, SVS finals 4th in division
  • BAOC Kid Goat Orienteering 3rd in division
  • Cal-Eco 24 Hour Race, Yosemite
  • BigBlue Redtail Adventure Race
  • Big Blue Silver Sage Adventure Race
  • Balance Bar Sprint, Austin; Balance Bar Sprint, Folsom
  • Balance Bar Sprint, Los Angeles

More about Gina…

Outside of AR, I… Triathlons, yoga, belly dancing

My indulgence… chocolate

My childhood ambition is to… be James Bond

My fondest memory… Christmas mornings as a kid

My most awesome celebrity run-in is… Bill Murray took and wore my sunglasses on national TV at the Celebrity Pro Am

My fave retreat… anywhere with the ocean

My wildest dream… to retire and travel the world

What super natural gift would you most like to possess? Time travel

What is your motto? Just keep moving

My proudest moment… passing the bar exam- 3 times

My biggest challenge… moving every two years as a Navy Brat as a kid

My alarm clock… my cat

My perfect day… a workout and then a nap on the beach

My first sport… running

My last purchase… tri suit

My favorite movie… Broadcast news

My inspiration… everyone around me

My life is… about learning and having adventures

My favorite flavor is… chocolate

My favorite heroes of fiction… James Bond

My favorite characters in history… anyone who stood up for what was right

My favorite heroines in real life… firefighters, social workers, teachers

My favorite heroines of fiction… Nancy Drew

What is your dream vacation? Active vacation to an exotic place

What is your favorite color or color scheme? purple

The quality you most admire in a woman? bravery

Which is your favorite of the seven sins? greed

Which TV series are you addicted to? Moonlight

What is your favorite flower? rose

What is your favorite animal? cat

Who are your heroes/heroines in real life? My mom, my brothers, my husband

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Gwen Juha (aka “Killer)

About me: Capricorn, Tiger, German/English

“If it is not fun anymore, don’t do it”… but “Never Give Up!”

Woman is…whatever she puts her mind to

My AR style is: Long Course

I ride a: Specialized Sapphire

What’s in your gear bin?

·         My cool VK jersey

·         I can’t live without water bladder/helmet/shoes

·         Your favorite trail food: Luna bar: lemon, jelly belly sport orange/lime, Gu blocks, Cliff bar kids chocolate chip

What’s playing in your iPod? Techno/Rap

What songs make you SPRINT your heart out? Base Attack-techno rocker (rob mayth remix)

What songs make you want to stay awake when your eyes are drooping? Arabic Dance Music

What songs keep you going and going and going? Arabic drum music

How did you get into AR? My husband

What is your funniest moment on the trail? Racing with Cindi at Cyclepath- we were covered in mud!!

What is your best moment on the trail? My very first date with my husband

What do you eat pre-race? 2 packs of oatmeal, glucosamine (2 TBSP), a few ginger candies

What is your post-race reward? My stomach feels good, and my muscles are usually not sore

How do you keep yourself motivated on trail? Look to my teammates for support

Most embarrassing moment on trail? When I endoed at skeggs

Are you competitive? Very

My favorite quote: You are what you eat

How many hours do you train a week? 5-15

What is your favorite sport in AR? Mountain Biking

AR Races

2008

  • Tahoe Big Blue 12 Hour: 1st Place All Women’s Division
  • Folsom Lake Sprint - 1st Place All Women’s Division
  • NorCal Pacheco State Park

More about Gwen…

Outside of AR, I.. like to scrapbook, be outdoors, snowboard, watch movies

My indulgence… Caramel, Banana Pudding

My childhood ambition is to… Go to the Junior Olympics in Tae Kwon Do

My fondest memory… Getting married to my husband, going on trips with my sister

My fave soundtrack… Twister, Girls just want to have fun

My most awesome celebrity run-in is… Meeting the Wayans brothers in Vegas

My wildest dream… Traveling the World including the poles

What super natural gift would you most like to possess? Forgiveness/humility

My proudest moment… Marrying my husband

My biggest challenge… Being a good wife

My alarm clock… 5…45am

My perfect day… Get up early, have breakfast with my husband, spend time with my husband on the couch, get on the bike, go for a day trip, come back, watch videos with popcorn under a blanket on the couch with my husband.

My first sport… Soccer

My last purchase… Stocking stuffers for my husband at REI

My favorite movie… “my life”

My inspiration… Jesus Christ

My life is… Never Boring

My favorite flavor is… Caramel

My favorite heroes of fiction… Xmen

My favorite characters in history… Pumba & Timon from the Lion King

My favorite heroines in real life… My sister & parents

My favorite heroines of fiction… Trinity from the matrix

What is in your favorite movie/what is in your Netflix queue? In my Netflix Queue… Return to snowy river, iron man, Harold and Kumar..guantanimo bay, deucle bigalow..european gigalo, the dark night, head of state, the break up, rent, bigger stronger faster

What is your dream vacation? New Zealand, Australia adventure

What is your favorite color or color scheme? Hot Pink

The quality you most admire in a woman? They care and listen

Which is your favorite of seven sin? None –they are all deadly, I like virtue

Which TV series are you addicted to? House

Your most unique favorite birthmark? My belly button looks like little butt

What is your favorite flower? Tulip

What is your favorite animal? warthog

Who are your heroes/heronies in real life? Parents/sister

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